Here’s a simple and effective homemade cough syrup recipe
that uses common kitchen ingredients:
Ingredients:
Honey: 2 tablespoons (soothes the throat and acts as a natural cough suppressant)
Lemon juice: 2 tablespoons (provides vitamin C and helps reduce irritation)
Ginger: 1 teaspoon (freshly grated or juice; has anti-inflammatory properties)
Warm water: 2–3 tablespoons (to dilute)
Instructions:
Mix the honey, lemon juice, and ginger in a small bowl.
Add the warm water to thin out the mixture slightly. Stir well until it’s a smooth syrup.
Store the mixture in a clean jar or bottle. It can be refrigerated for up to a week.
Dosage:
Take 1 teaspoon every 3–4 hours as needed.
Avoid giving honey to children under 1 year of age due to the risk of botulism.
This syrup can help soothe the throat and reduce coughing naturally!
Honey: 2 tablespoons (soothes the throat and acts as a natural cough suppressant)
Lemon juice: 2 tablespoons (provides vitamin C and helps reduce irritation)
Ginger: 1 teaspoon (freshly grated or juice; has anti-inflammatory properties)
Warm water: 2–3 tablespoons (to dilute)
Instructions:
Mix the honey, lemon juice, and ginger in a small bowl.
Add the warm water to thin out the mixture slightly. Stir well until it’s a smooth syrup.
Store the mixture in a clean jar or bottle. It can be refrigerated for up to a week.
Dosage:
Take 1 teaspoon every 3–4 hours as needed.
Avoid giving honey to children under 1 year of age due to the risk of botulism.
This syrup can help soothe the throat and reduce coughing naturally!
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